Upcoming Immersive Sound Experiences

Click on each option to learn more about the class setting, props available, capacity, cost and to register.

Butler University (Private School Event)
May
15

Butler University (Private School Event)

This session is open and available to all Butler University students, faculty and staff, thanks to the Provost’s Office. No registration is required. Thick workout mats will be available to use and you are encouraged to bring pillows and blankets for your optimal comfort. Dress comfortably and in layers.

If you would like to learn more about offering this experience in your school or university once or on a recurring basis, please submit a booking inquiry to start the conversation.

View Event →
Sound Bath @ Barre Ripple
May
15

Sound Bath @ Barre Ripple

Join me for a mid-week reset. Give your nervous system a break, experience deep relaxation and prime your brain for a great night of sleep. The best part? All you have to do is show up.

The Setting: Barre Ripple is a second story studio located in the heart of Broad Ripple on 65th Street. They have a dedicated parking lot and there is also ample parking available on 65th Street. This studio features padded floors for optimal comfort during your sound bath. It features West-facing windows so it is bright during the day and dark in the evening. Capped at 20 attendees, this is the smallest and most intimate public class I host.

Props Available: Barre Ripple provides plush mats to aid your comfort during class. There are 10 bolsters and weighted eye pillows available on a first come, first serve basis. You are welcome and encouraged to bring your own props (particularly pillows and blankets) to help support your comfort. Your booking confirmation email contains all of the info you need to have the best experience possible.

Class Capacity: 20

Investment: $30

Please Note: Plan to arrive at least 5-15 minutes early to find the best space and make yourself comfortable before the start of class. The door will lock at 7:30pm and you will not be able to join or be eligible for a refund if you arrive late. Please contact me directly if you have any questions or accommodation requests.

View Event →
The Sunday Reset @ Burn Boot Camp (Carmel)
May
19

The Sunday Reset @ Burn Boot Camp (Carmel)

Join me for the Sunday Reset, where we’ll take an intentional pause to end one week and begin again. Give your nervous system a break, experience deep relaxation and prime your brain for a great night of sleep entering the new week. The best part? All you have to do is show up.

The Setting: Burn Boot Camp Carmel is located on Old Meridian, next to Halo Salon and across the street from The Olivia on Main apartments. The gym features an incredible “floating floor” for added comfort during your sound bath. The gym has West-facing windows so daytime sessions are bright while evening sessions are dark. There is plenty of parking and this location is both cozy and quiet. If you seek minimal distraction during your sound bath, this is a great class option for you.

Props Available: Props are not provided and you are encouraged to bring your own including a yoga mat, a pillow, and a blanket. You might also consider wearing warm socks and bringing an eye pillow or mask if the sun will still be up during the session. Tips for how to have the best experience possible will be included in your booking confirmation email.

Class Capacity: 30 attendees

Investment: $30 (member discount available, just ask Kristen for it)

Please Note: Plan to arrive at least 5-15 minutes early to find the best space and make yourself comfortable before the start of class. The door will lock at 5pm and you will not be able to join or be eligible for a refund if you arrive late. Please contact me directly if you have any questions or accommodation requests.

View Event →
Clark-Pleasant Community Schools (Private School Event)
May
21

Clark-Pleasant Community Schools (Private School Event)

This is a monthly session provided for mental health staff, teachers and faculty as part of a grant to provide access to mental health experiences in schools. It is open to anyone who works in the Clark-Pleasant school district and is able to attend no registration required. If you’d like to discuss offering this experience in your school on a monthly or bi-monthly basis, let’s connect.

View Event →
Envita Solutions (Private Corporate Event)
May
23

Envita Solutions (Private Corporate Event)

  • 3719 West 96th Street Indianapolis, IN, 46268 United States (map)
  • Google Calendar ICS

Envita Solutions (a THG company) booked this session for employees to support their Mental Health Awareness Month initiatives.

If you would like to learn more about offering this experience in your workplace for a special event or on a recurring basis, please submit a booking inquiry to start the conversation.

View Event →
Full Moon Sound Bath @ Barre Ripple
May
23

Full Moon Sound Bath @ Barre Ripple

Join me for a full moon res(e)t. Give your nervous system a break, experience deep relaxation and prime your brain for a great night of sleep. The best part? All you have to do is show up.

The Setting: Barre Ripple is a second story studio located in the heart of Broad Ripple on 65th Street. They have a dedicated parking lot and there is also ample parking available on 65th Street. This studio features padded floors for optimal comfort during your sound bath. It features West-facing windows so it is bright during the day and dark in the evening. Capped at 20 attendees, this is the smallest and most intimate public class I host.

Props Available: Barre Ripple provides plush mats to aid your comfort during class. There are 10 bolsters and weighted eye pillows available on a first come, first serve basis. You are welcome and encouraged to bring your own props (particularly pillows and blankets) to help support your comfort. Your booking confirmation email contains all of the info you need to have the best experience possible.

Class Capacity: 20

Investment: $30

Please Note: Plan to arrive at least 5-15 minutes early to find the best space and make yourself comfortable before the start of class. The door will lock at 7:30pm and you will not be able to join or be eligible for a refund if you arrive late. Please contact me directly if you have any questions or accommodation requests.

View Event →

Butler University (Private School Event)
May
2

Butler University (Private School Event)

This session is open and available to all Butler University students, faculty and staff, thanks to the Provost’s Office. No registration is required. Thick workout mats will be available to use and you are encouraged to bring pillows and blankets for your optimal comfort. Dress comfortably and in layers.

If you would like to learn more about offering this experience in your school or university once or on a recurring basis, please submit a booking inquiry to start the conversation.

View Event →
The Sunday Reset @ Barre Ripple
Apr
28

The Sunday Reset @ Barre Ripple

Join me for the Sunday Reset, where we’ll take an intentional pause to end one week and begin again. Give your nervous system a break, experience deep relaxation and prime your brain for a great night of sleep entering the new week. The best part? All you have to do is show up.

The Setting: Barre Ripple is a second story studio above Bobby Cooper Salon located in the heart of Broad Ripple on 65th Street. They have a dedicated parking lot and plenty of designated parking on 65th Street. This barre studio has premium padded floors for optimal comfort during your sound bath. It features West-facing windows so it is bright during the day and dark in the evening. Capped at 20 attendees, this is the smallest and most intimate public class I host.

Props Available: Barre Ripple provides plush mats to aid your comfort during class. There are 10 bolsters and weighted eye pillows available on a first come, first serve basis. You are welcome and encouraged to bring your own props (particularly pillows and blankets) to help support your comfort. Your booking confirmation email contains all of the info you need to have the best experience possible.

Class Capacity: 20

Investment: $30 (member discount available, just ask Ellen for it)

Please Note: Plan to arrive at least 5-15 minutes early to find the best space and make yourself comfortable before the start of class. The door will lock at 7pm and you will not be able to join or be eligible for a refund if you arrive late. Please contact me directly if you have any questions or accommodation requests.

View Event →
The Sunday Reset @ Burn Boot Camp (Fishers)
Apr
21

The Sunday Reset @ Burn Boot Camp (Fishers)

Join me for the Sunday Reset, where we’ll take an intentional pause to end one week and begin again. Give your nervous system a break, experience deep relaxation and prime your brain for a great night of sleep entering the new week. The best part? All you have to do is show up.

The Setting: Burn Boot Camp Fishers features an incredible “floating floor” for added comfort during your sound bath. There is plenty of parking and this location is both cozy and quiet. If you seek minimal distraction during your sound bath, this is a great class option for you.

Props Available: Props are not provided and you are encouraged to bring your own including a yoga mat, a pillow, and a blanket. You might also consider wearing warm socks and bringing an eye pillow or mask if the sun will still be up during the session. Tips for how to have the best experience possible will be included in your booking confirmation email.

Class Capacity: 30 attendees

Investment: $30 (member discount available, just ask Bridget for it)

Please Note: Plan to arrive at least 5-15 minutes early to find the best space and make yourself comfortable before the start of class. The door will lock at 5pm and you will not be able to join or be eligible for a refund if you arrive late. Please contact me directly if you have any questions or accommodation requests.

View Event →
The Sunday Reset @ Burn Boot Camp (Zionsville)
Mar
24

The Sunday Reset @ Burn Boot Camp (Zionsville)

Join me for The Sunday Reset, where we take an intentional pause to end one week and begin again. Rinse the energetic residue of the week away and prime your brain for a great night of sleep entering a new week. The best part? All you have to do is show up. I’ll take it from there!

The Setting: Burn Boot Camp Zionsville is located on Technology Center Drive, in a quiet tucked away corporate office park. The gym features an incredible “floating floor” for added comfort during your sound bath. This gym is able to get completely dark, day or night, reducing visual stimulation and distraction. There is plenty of parking and this location is both cozy and quiet. If you seek minimal distraction during your sound bath, this is a great class option for you.

Props Available: Props are not provided and you are encouraged to bring your own including a yoga mat, a pillow, and a blanket. You might also consider wearing warm socks and bringing an eye pillow or mask if the sun will still be up during the session. Tips for how to have the best experience possible will be included in your booking confirmation email.

Class Capacity: 30 attendees

Investment: $25 non-members / $20 members (just ask Bridget for your discount code)

Please Note: Plan to arrive at least 5-15 minutes early to find the best space and make yourself comfortable before the start of class. The door will lock at 5pm and you will not be able to join or be eligible for a refund if you arrive late. Please contact me directly if you have any questions or accommodation requests.

View Event →
Loren's AF In-Store Sound Bath (East Carmel)
Mar
5

Loren's AF In-Store Sound Bath (East Carmel)

Come peruse Loren's AF incredible selection of AF drink options, mingle with other AF afficionados (maybe even make a new friend or two!) and enjoy a relaxing 45-minute immersive sound experience.

Complimentary AF beverages will be available from 6:30-7pm and the sound bath will begin at 7pm. You will receive all of the information you need re: what to wear and bring to have the best experience possible in your booking confirmation email.

If you would like to learn more about offering this experience in your store or to represent your brand, please submit a booking inquiry to start the conversation.

View Event →