Honor the Turning of the Season. Welcome Winter with Rest.
The Winter Solstice marks the longest night of the year and the initiation of Winter (hello, Capricorn season!) here in the Northern hemisphere. It’s a natural pause point, and a quiet invitation to slow down, reflect, and reset.
This special Sunday Reset is designed to help you gently close the week and acknowledge the seasonal shift. Through grounding meditation and immersive sound, we’ll create space to settle your nervous system, release what no longer needs to come with you, and welcome the return of the light — without forcing intentions or resolutions. Less rushing, more resting.
The best part? You don’t need to do anything — just show up as you are and let the sound do the work.
Give yourself this solstice pause. Monday-you will thank you. All are welcome — no Barre Ripple membership required.
Class Flow:
This 60-minute session begins with gentle (and optional) breathwork and a guided meditation. From there, you'll melt into a sound bath designed to calm your mind and support rest and recovery. The entire experience takes place on the floor, seated or lying down, with your comfort as the priority.
Details at a Glance:
Capacity: 20 guests
Investment: $30
The Setting: Our Sunday night sanctuary at Barre Ripple is tucked above Bobby Cooper Salon in the heart of Broad Ripple. The studio features west-facing windows (sunlight by day, serene darkness by night), premium padded floors, and a peaceful vibe that wraps around you the moment you arrive. There is plenty of free designated parking - no need to worry about arriving more frazzled than you already are.
Props + Comfort: Plush mats are available to aid your comfort during class. There are 10 bolsters available on a first come, first serve basis. You are highly encouraged to bring your own props (particularly pillows and blankets) to help support your comfort during the sound bath. Your booking confirmation email will contain all of the information you need regarding what to wear and bring to have the best and most comfortable experience possible.
Before You Arrive:
Plan to arrive 5–15 minutes early to settle in and choose your ideal spot. Doors will lock at 7:00 PM sharp. Late arrivals will not be admitted or eligible for a refund.
Questions or accommodation requests? Contact me directly, I’m happy to help.
*Registration closes one hour before the start of class.