The week ends here.
Sunday night is a threshold: The week behind you, the week ahead, and a brief window in between where you get to choose how you want to cross it.
This intentional pause is designed to help you inhabit that space fully.
During this hour, the layered tones and frequencies do the heavy lifting, guiding your brain and body toward slower, more restful rhythms without any effort on your part. Come as you are, get comfortable, and let the combination of stillness and sound do the rest.
Choosing to pause at this threshold can shift the way you move through everything that follows.
All are welcome. You do not need to be a member of Barre Ripple to join us.
Class Flow:
This 60-minute session begins with gentle (and optional) breathwork and a guided meditation. From there, you'll melt into a sound bath designed to calm your mind and support rest and recovery. The entire experience takes place on the floor, seated or lying down, with your comfort as the priority.
Details at a Glance:
Capacity: 17 guests
Investment: $30
The Setting: Our Sunday night sanctuary at Barre Ripple is tucked above Bobby Cooper Salon in the heart of Broad Ripple. The studio features west-facing windows (sunlight by day, serene darkness by night), premium padded floors, and a peaceful vibe that wraps around you the moment you arrive. There is plenty of free designated parking - no need to worry about arriving more frazzled than you already are.
Props + Comfort: Plush mats are available to aid your comfort during class. There are 10 bolsters available on a first come, first serve basis. You are highly encouraged to bring your own props (particularly pillows and blankets) to help support your comfort during the sound bath. Your booking confirmation email will contain all of the information you need regarding what to wear and bring to have the best and most comfortable experience possible.
Before You Arrive:
Plan to arrive 5–15 minutes early to settle in and choose your ideal spot. Doors will lock at 8:00 PM sharp. Late arrivals will not be admitted or eligible for a refund.
Questions or accommodation requests? Contact me directly, I’m happy to help.
*Registration closes one hour before the start of class.