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An Evening of Summer Stillness (Community Event)

  • Living Mindfully Counseling & Coaching 6511 Brill Road Indianapolis, Indiana, 46227 United States (map)

A mindful evening, hosted by Living Mindfully Counseling & Coaching,
designed to nourish body, mind, and spirit.

Join us for a mindful evening designed to nourish body, mind, and spirit. We will share Ayurvedic-inspired foods, move gently through relaxation yoga, and immerse in the soothing resonance of a sound healing session poolside. This gathering is an invitation to slow down, reconnect, and restore.

Agenda:

4PM – Guests will begin to arrive and receive their gift bags for the evening, followed by a guided journaling meditation beginning at 4:15 PM.

4:45 PM – A thoughtfully curated Ayurvedic-inspired summer menu featuring organic ingredients, naturally sweetened treats, and mindful nourishment created in collaboration with Date Yourself Snacks. See below for the menu.

5:30–6:30 PM – Relaxation Yoga with Megan Zirklebach. A gentle yoga practice designed to ease tension, calm the nervous system, and prepare the body for deep rest.

7PM – Floating/Poolside Sound Bath with Sarah Gardner. Float in the pool on provided mattresses or rest comfortably by the water as you experience a transformative sound bath under the evening sky.

What to wear: Comfy clothes that you can stretch and relax in.

What to bring: A yoga mat (if you have one), and a blanket (optional).

Important: Please notify us ahead of time if you have any food allergies!

Investment: $175

Register
 

SEASONAL BUFFET

Garden Fresh Pasta Salad
with seasonal vegetables tossed in a light, flavorful dressing

Seasonal Vegetable Tray
An assortment of crisp, garden-fresh vegetables served with a complementary dipping accompaniment

Build-Your-Own Lettuce Wraps
Fresh lettuce leaves filled with your choice of seasoned chicken or savory beef, topped with homemade guacamole and freshly grated cheese

DESSERTS

Signature Date Bars
Crafted with wholesome ingredients and naturally sweetened with dates

Freshly Baked Sourdough Cookies
Buttery soft chocolate chip and oatmeal chocolate chip assortment

BEVERAGES

Cucumber Mint Infused Water
Lightly flavored with fresh cucumber and mint sprigs from the garden

Bottled Water

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Butler University (Private School Event)
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The Sunday Reset Sound Bath: Full Moon Edition (Community Class)