Take a mid-day pause to rest, restore, and recharge.
This special Saturday session is an open invitation for the Geist community (and beyond!) to slow down, breathe deeply, and let sound carry you into deep relaxation. Think of it as a reset button for your body and mind — right in the middle of your weekend.
The best part? You don’t need to do anything – just come as you are.
Class Flow:
This 60-minute session begins with gentle (and optional) breath work and a guided meditation. From there, you’ll settle into a sound bath designed to calm your mind, release tension, and support full-body restoration. The entire experience takes place on the floor, seated or lying down, with your comfort as the priority.
Details at a Glance:
Capacity: 30 guests
Investment: $30
The Setting: Our gathering will be held at Jazzercise Geist, located in the Geist Center off Fox Road. The space is filled with natural light from large north-facing windows, creating a bright and uplifting environment perfect for rest and renewal.
Props + Comfort: Props will not be provided at this location. You are highly encouraged to bring your own for maximum comfort, including: a yoga mat or padded mat, pillows and blankets, an eye mask (especially helpful in the bright space). Your booking confirmation email will contain all of the information you need regarding what to wear and bring to have the best and most comfortable experience possible.
Before You Arrive:
Plan to arrive 5–15 minutes early to settle in and choose your ideal spot. Doors will lock at 11:30AM sharp. Late arrivals will not be admitted or eligible for a refund.
Questions or accommodation requests? Contact me directly, I’m happy to help.
*Registration closes one hour before the start of class.