Let the Noise Fall Away.
On January 19, the Winter Sound Bath Series continues with a session centered on clarity. After a period of deep rest, things naturally become easier to hear — your intuition, your values, the quiet signals that get blurred in louder seasons. This class invites you into that inner listening, offering space for what’s true to rise without pressure or urgency.
It’s clarity born from calm, not from effort.
You don’t need to hunt for answers. Just arrive, settle, and let the stillness clear the static. What needs your attention tends to reveal itself when the world finally gets quiet enough.
Class Flow:
This 60-minute session begins with gentle (and optional) breathwork and a guided meditation. From there, you'll melt into a sound bath designed to calm your mind and support rest and recovery. The entire experience takes place on the floor, seated or lying down, with your comfort as the priority.
Details at a Glance:
Capacity: 20 guests
Investment: $30 for non-members / free for members
The Setting:
Day Won Fitness in the Factory Arts District North offers an easy, straightforward arrival with plenty of parking and direct gym entry from Brookside Ave. Once the sun slips below the skyline, the space settles into a dark, quiet calm—an ideal backdrop for your Monday night wind down. The studio’s industrial warmth and stillness create a sanctuary-like atmosphere the moment you step inside.
Props + Comfort: Mats and 10 foam rollers are available on a first-come, first-serve basis. You’re encouraged to bring your own props—especially pillows and blankets—to support your comfort during the sound bath. Your booking confirmation email will include all the details on what to wear and bring so you can settle in and enjoy the most restorative experience possible.
Before You Arrive:
Plan to arrive 5–15 minutes early to settle in and choose your ideal spot. Doors will lock at 6:45 PM sharp. Late arrivals will not be admitted or eligible for a refund.
Questions or accommodation requests? Contact me directly, I’m happy to help.
*Registration closes one hour before class starts.