A Guided Journey Into Self-Discovery, Reflection & Meaningful Growth

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Self-discovery isn’t a destination, it’s an ongoing conversation with who you’ve been, who you are, and who you’re becoming. 

Intro to You is a guided, four-week experience designed to help you deepen that conversation through accessible, time-tested frameworks for reflection.  

Over the course of this series, we’ll explore three powerful systems — the Enneagram, astrology, and Human Design — with local teachers who specialize in each modality. 

Each week offers a new lens for understanding your patterns, motivations, and inner landscape. 

We’ll close the series with an in-person integration session: a grounding sound bath and guided reflection to help you embody what you’ve learned and translate insight into your everyday life.  

This is a workshop for anyone ready to explore who they are beneath the surface — and start to feel what it means to truly 
know yourself.

This Workshop Is For You If You Are…

Curious about self-discovery but 
not sure where to begin

Craving structure and frameworks 
for deeper reflection

Interested in the Enneagram,
 astrology, or Human Design

Seeking clarity about your patterns, gifts, and direction

Ready to connect with yourself and 
like-minded seekers in a grounded, supportive space

No prior experience with any modality is required — just curiosity and an open mind.

Meet the Teachers

Enneagram: Rachel Pritz

Enneagram 9w8
Aries sun, Libra moon, Sagittarius rising
2/4 Generator

As a Certified Enneagram Coach, Rachel has witnessed the profound transformation that occurs when individuals are ready to understand themselves on a deeper level and strengthen their relationships at work and at home.

Rachel teaches that the Enneagram is far more than a number — it’s a powerful and comprehensive framework that moves well beyond surface-level self-awareness. Through this work, she guides people on a journey of genuine self-exploration, helping them uncover hidden patterns, unconscious behaviors, and limiting beliefs.

By gaining clarity around their type, her clients discover meaningful insights into their strengths, challenges, and opportunities for growth — creating space for connection, compassion, and real change.
Astrology: Ally Benedyk

Enneagram 5w4
Aquarius sun, Leo moon, Taurus rising
4/6 Manifesting Generator

Ally has been captivated by astrology, space, and the planets for as long as she can remember. In 2017, she began a dedicated study and professional practice, specializing in Harmonic Astrology. Her approach centers on allowing the chart to speak for itself — to “sing” — offering insight that is direct, honest, and deeply resonant. Ally does not view astrology as a tool for repairing what’s broken, but as a mirror for understanding one’s true nature and cultivating self-acceptance.
In addition to her work as an astrologer, Ally is a restaurant owner and baker with a passion for crafting experiences that delight the senses. Most recently, she stepped into the world of perfumery, launching a small indie fragrance line inspired by astrological themes.
Ally’s creative pursuits are woven together by a common thread: helping people connect more deeply with themselves — whether through flavor, fragrance, or the stars.
Human Design: Courtney Rousseau

Enneagram 2
Virgo sun, Aries moon, Capricorn rising
6/3 Emotional Generator

Courtney is a Human Design Guide who helps individuals understand their unique energetic blueprint so they can move through life and career transitions with clarity and confidence. She believes that while productivity often gets the spotlight, true evolution requires balance — space to rest, integrate, and grow at a natural pace. In her words, she treats people like plants: honoring both the seasons of expansion and the essential periods of restoration.
With over a decade of experience supporting college students and alumni, Courtney has built her career around helping people feel seen, supported, and understood during major life shifts. She is certified in Clifton StrengthsFinder and the Strong Interest Inventory, and she brings experience with the MBTI — but it’s Human Design that has become her most powerful tool for guiding others back to their authentic selves.
Courtney’s work is especially valuable for those standing at a crossroads — navigating career change, embracing a new chapter, or simply questioning what’s next? She offers a grounded, compassionate space for exploration, where alignment leads the way and growth unfolds naturally.
Sound Bath + Reflection: Sarah Gardner

Enneagram 4
Sag sun, Scorpio moon, Pisces rising
3/5 Emotional Generator

Sarah is the creator and guide behind this workshop series — a vision she has held for three years while waiting for the perfect constellation of teachers, timing, and purpose to align. Having personally worked with each of the practitioners involved, she intentionally brought together modalities that have transformed her own life from the inside out.
As a sound meditation teacher, Sarah will lead the integration sound bath and guided reflection that close the series. Her passion for this work comes from lived experience: each modality represented in this workshop has helped her understand herself more deeply, embrace the parts she once struggled to love, and cultivate compassion for her own human complexity.
Knowing how profoundly these tools have supported her growth, Sarah is dedicated to making them accessible to women seeking clarity, healing, and self-connection. Her greatest wish is that every participant will discover a deeper relationship with themselves — and a sense of permission to show up in the world with authenticity, softness, and courage.